Soften and Unfurl.

Support for the ‘strong ones’ ready to put down their armor, and heal deeper

You're the high-achiever who's built empires through sheer force of will, mastering the art of pushing, proving, and protecting.

Your lifestyle, career trajectory, and personal pursuits reflect both your inherited strengths and the courage to expand beyond familiar territories.

But beneath the success, there's a whisper, a growing awareness, that you’re being called to soften into a new version, and your next chapter .

You're successful, but you’re physically, emotionally, and spiritually exhausted.

You sense that your next level isn’t about achieving more but healing deeper, creating a cognitive dissonance between your parents’ and ancestors’ resilience and your emerging desires.

You’re yearning for an integrated power, one that honors your intelligence, experiences, and drive while inviting in deep rest, intuition, and presence. You don’t want to abandon your strength, you want to transform how you embody it.

When you’ve mastered the external game but feel called to go inward, transforming outdated patterns of survival into future possibilities, you've arrived at the right place.

You're not just changing your life, but your legacy too.

Trust me, I get you.

I understand what it means to arrive at success in pieces, fragments of yourself scattered across achievements, while carrying your ancestral legacy on your back.

This journey is made more complex when balancing the weight of inherited patterns with the call to forge new paths.

For most of my life, my achievements were driven by survival—a relentless drive to succeed born from trauma and a deep need to feel safe and worthy.

I collected accomplishments like trophies that proved that I mattered and had the right to exist.

But there came a time when chasing more success stopped being fuel and became a burden, leaving me empty and lost, an unfamiliar place for a high-achiever used to having answers and a plan B, C and D.

The old ways of being no longer worked, but I didn’t know what, or who, I was becoming.

The Sacred Threshold

In that liminal space, the real healing began.

Through deep inner work and spiritual tools and support, I shed the armor I’d built to survive. I started to feel safe enough to come undone, softening into the core of who I am.

I realized that in chasing external markers of success, I was really craving the inner safety I couldn’t cultivate before.

The journey to that sanctuary took me through countless cycles of death and rebirth, each layer of revealing more of my true essence until I stepped fully into my sovereignty.

What emerged wasn't just personal transformation, it was ancestral alchemy, turning outdated generational patterns into evolutionary gold.

It is from this place of profound embodiment and wisdom that I serve as a midwife for the tender space between who you are now and who you’re becoming.

Client Reflections

Pamela Rosario, Attorney

Working with Josie reshaped my life in ways I couldn’t have imagined. Her wisdom and ability to see through the layers of my emotions and experiences, always left me feeling so understood and incredibly safe. Because of our shared background, Josie brought an empathy and insight to conversations that resonated with me on a personal level and honestly, sometimes blew me away. Every session was a powerful experience because her medicine isn’t just about healing, it’s about empowering you to move forward and be confident to work with the most important tool you have - yourself.

Josie’s support, along with her firm guidance, helped me break through barriers, situations, and blocks I didn't even realize were holding me back. The growth I experienced will be everlasting and profound, and for that, I will always be grateful.

Journey Back Home

This won’t be your typical therapeutic journey.

Our time together is a ritual, a sacred ceremony over time where transformation unfolds organically, often at a pace that will surprise you.

By integrating mind, body, and spirit, you'll experience quantum leaps: rapid shifts in consciousness that fundamentally alter your perspective and how you move in your life. While we never rush healing, this holistic approach tends to catalyze swift changes naturally.

We’ll anchor these profound insights within your nervous system, building your capacity to embody and sustain transformation. This careful integration prevents self-sabotage and creates lasting change.

Through the interweaving of therapeutic insight, somatic awareness, and spiritual tools, you'll discover a way of being that feels both revolutionary and intimately familiar – like coming home to a self you've always known was possible.

Kind Words

  • "One of the best things I loved about working with Josie was that I never felt like she had an agenda. Each and every one of my sessions felt like they were mine, like I was the driver, and she always came along for the ride. As a Black woman, my past experiences were very different so this made it easier for me to let my guard down and do the work. I can't believe I've grown as much as I have in such a short amount of time, but it's true, and a lot of that had to do with Josie's gift. She's one of a kind, ya'll."

  • "Josie helped me gain clarity in ways I never imagined. Through our work together, I’ve not only learned more about myself but also gained the confidence to make decisions that align with my authentic self and my purpose in life. Josie’s ability to guide and empower you is truly remarkable, and I’m excited to continue our journey together. If you’re looking for someone who can help you connect with your deeper self and navigate life with clarity, I highly recommend working with Josie. The insights and growth you’ll experience are invaluable."

  • "I’ve been on a journey of personal growth and creative expression, and Josie’s guidance has been invaluable in helping me gain the clarity and grounding I needed. There were moments when I felt stuck or uncertain, but Josie’s approach allowed me to connect with a deeper sense of who I am and where I come from. Her insight and wisdom helped me reconnect with my roots, which gave me the strength and focus I needed to move forward in my life and work. I’m incredibly grateful for Josie’s support and the powerful work she does. If you’re looking for someone who can help you find clarity, strength, and a deeper understanding of yourself, I highly recommend working with her."

  • "What I appreciated most about working with Josie was how comfortable and supported I felt during our sessions. Josie’s ability to share profound insights about me—things I hadn’t even considered—was transformative. If you’re seeking deeper clarity and insight in your life, I wholeheartedly recommend working with Josie. You won’t be disappointed."

Investment

$200 - 250/session

Therapy is not an expense, but rather an investment that makes everything in your life work better.

The patterns you're ready to break have had an expensive emotional cost, but that can change. Imagine what becomes possible for you when peace, instead of pain, shapes your relationships and choices.

We’ll begin our work with a deep exploration of who you are, including astrological and ancestral mapping, and leverage those insights in our weekly sessions (up to 75 min) to help you achieve your goals.

In-between sessions text and voice message support to stay connected and on track is available.

Stories of Transformation

Ada V. Rojas, Coach and Herbalist

If you’re committed to real change - breaking free from outdated beliefs, healing trauma and making legacy leaps in your family - Josie is truly the all star you need on your team.

Her powerful medicine doesn’t begin in your first session but rather the very moment you commit to working with her. She is in deep integrity with the work and you can see it in the way that she is so devoted to excellence in her craft.

I can’t say it enough…don’t call Josie unless you’re truly ready to be transformed by her medicine. Her intuitive and direct approach will challenge you, but that discomfort is where the real growth happens. What I value the most about working with her is how she has helped me cultivate a level of self-awareness that I know will be invaluable to me after I’m done working with her. That is truly priceless!

Frequently Asked Questions

  • While I don't accept insurance directly like most specialists, giving us more freedom in our work and enhancing your privacy, many clients receive significant reimbursement through their out-of-network benefits.

    I provide monthly receipts (called superbills) that typically allow you to recoup 60-80% of session costs, depending on your plan. Services like Mentaya can help you with this process.

    I currently have ONE reduced fee spot available at $200/session.

  • Virtually and weekly. In order to build a meaningful working relationship and build momentum around your desired transformation, expect to meet weekly.

    Biweekly and monthly sessions are reserved for existing clients who are approaching the end of our work together and are tapering off their session frequency.

    In-person sessions are available on case-by-case basis.

  • Traditional 45-50 minute sessions were designed for insurance billing, not optimal healing. My 75-minute sessions provide enough time to explore issues with depth and resolution, while avoiding emotional fatigue. This carefully calibrated timeframe allows us to move beyond surface conversations into meaningful work and still properly close each session without rushing.

  • I work with you as a whole person, recognizing that how you exist in the world shapes your thoughts, your body holds your experiences, and your spirit carries deeper knowing. We'll explore not just your individual patterns but the systems and relationships that influence you, while simultaneously supporting your nervous system. We’ll also leverage spiritual tools such as tarot, mediumship, or dreamwork to illuminate what lies beneath conscious awareness. This integration helps you transform at multiple levels simultaneously, creating lasting change that feels both profound and practical.

  • It depends. Healing takes time, and looks differently for everyone. I see individual clients for a minimum of 3 months, and many experience significant breakthroughs between 12-18 months of consistent weekly sessions.

  • Yes. Complete the form below to schedule a call and explore further.

Are we a good fit?

Submit the form below to book a call and explore fit. I intentionally work with a small number of clients to honor the depth and integrity of our work.

Licensed in New York State. I work with clients outside of NY/USA in a coaching capacity.